Hey there, my mama friend!

I'm super excited about today's guest. She's a mom of three and Feeding Specialist who has been educating families about strategies to deal with picky eating for over 16 years!

In this episode she shares a few tried-and-true techniques (and a couple insider secrets) to encourage your children to not only try new foods but actually CHOOSE them by allowing them some control in the process!

We all deal with some level of picky eating as parents. Be sure to tune in to learn a few ways to get your child eating healthier and making better choices with food.

 

Connect with Ingrid Lucas on Facebook to learn more about her book and Picky Eater courses: https://www.facebook.com/FeedingYourPickyEater https://www.facebook.com/LucasSpeech