Today is a big sister talk on setting boundaries and having spiritual hygiene! We have to say NO to allow in a true YES, and women especially aren't often taught this.

When we defend our boundaries and guide our decisions based on our true core principles, that's when we can co-create with the universe the actual life we want to live.

It's incredibly important to get crystal clear on and double down on our values, set clear boundaries and practice spiritual hygiene, yet few people practice this - so today, we're exploring how to get clear on your core values and set firm boundaries around them.

Drawing from a recent experience I had where my boundaries were so disrespected it was almost funny, I thought this would be a good teaching moment on how to get incredibly clear on your values and boundaries and defend them as though your life depends on it - because you getting your dream life literally does.

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