Today I share an article I read on blogto.com about anti-chinese sentiments.

There are many ways to defuse the energy of racists, xenophobes, and haters through non-violent ways.

Whether you're anti-white, anti-black, anti-asian, anti-[fill-in-the-blank] you're a racist.

It's during these times, where we as people, are measured in our ability to be compassionate with one another. The truest determination of our humanity.

Hope you and your loved ones stay safe!

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https://www.blogto.com/city/2020/04/anti-chinese-toronto/

https://www.psychologytoday.com/ca/blog/happiness-is-state-mind/201806/the-other-side-racism

https://www.bullyingcanada.ca/

https://beherenownetwork.com/category/jack-kornfield/