Mindset and mental toughness is everything in all areas of life if you want to be successful. Inside the brain of elite athlete Cory Hendricks Pro MMA Fighter: How to stay motivated, how to stay focused, and mental preparation strategies such as meditation and mantras.

There's so much that goes into sports psychology and mental skill training for athletes. Stick with me if you're thinking this episodes not for you…it's for all of us! It's a huge part of an athletes training but it's also something we can all learn a lot from and apply to our own lives.

Read more: https://glamourandgainsbyeve.com/blog/how-develop-winning-mentality-stay-motivated-pro-athlete-tips

Connect with Cory Hendricks

Instagram: @coryhmma

Fight Stats

This wasn't Cory's first interview with me. Before we were chatting about his tips for training, recovery and injury prevention. Which covers how to make sure you're getting the recovery you need to be able to keep going with your fitness, workouts and fitness goals.

About Your Host Eve Dawes

Eve Dawes is a fitness professional, WBFF Pro Diva, content creator and founder of Dawes Custom Cosmetics. Certified Personal Trainer. You may have seen her in Oxygen, Iron Man, Strong, Fit & Firm Magazine, Huffington Post, bodybuilding.com and Spill The Tea Live!

Instagram @evedawes https://instagram.com/evedawes

Glamour & Gains Apple Podcast

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