<p>#020 You can’t have compassion for other people if you don’t have compassion with yourself. We know that. But it’s easier said than done. Today, I want to explore some Daoist ways to develop compassion. At the end of this episode, I will give you a very simple Buddhist technique that you can practice right away. </p>

#020 You can’t have compassion for other people if you don’t have compassion with yourself. We know that. But it’s easier said than done. Today, I want to explore some Daoist ways to develop compassion. At the end of this episode, I will give you a very simple Buddhist technique that you can practice right away.

<p>#020 You can’t have compassion for other people if you don’t have compassion with yourself. We know that. But it’s easier said than done. Today, I want to explore some Daoist ways to develop compassion. At the end of this episode, I will give you a very simple Buddhist technique that you can practice right away.&nbsp;</p>

How To Develop Self-Compassion

We’re in the middle of a spiritual revolution and we know we need to change. But what are the secrets to spiritual growth and awakening? How do you get rid of the false beliefs and dogmas that no longer serve you? How do you see through your own spiritual BS? In this podcast, teacher and writer Alex Van Galen (a.k.a. the Dutch Daoist) will talk about his journey, his secrets to spiritual growth, and Taoism, and he will interview other teachers, writers, experts, and listeners about their spiritual secrets. They will talk about how to integrate your spirituality with your life, family, career, finances, sexuality, and emotional wellbeing. How to deal with spiritual bypassing. What to do when you get stuck in your meditation. How to deal with me-too issues with teachers and gurus, and so much more...

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How To Develop Self-Compassion

How To Develop Self-Compassion