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Click here to download the templates I talked about in the podcast: Back to school checklist, Morning Routine, Evening Routine and Meal Plan templates
https://mailchi.mp/e5594d84176f/back-to-school-and-routines-landing-page
Natural Calm (Magnesium Drink): https://amzn.to/3irDU60
Stress Relief and Herbal Tea Pack: https://amzn.to/3iAIYW3
Honey Vanilla Chamomile Tea: https://amzn.to/2DHU0da
White Noise Machine: https://amzn.to/2DXMmLG
Blue Light Blocking Glasses: https://amzn.to/31Mfe1q
Eye Mask Gold: https://amzn.to/2RGeTcs
Foam Roller: https://amzn.to/33OSyQX
New book Midnight Sun: https://amzn.to/2Fh08cT
Favorite Planner Push Journal: https://www.pushjournal.com/?rfsn=4058133.c26775
Fun Journal: https://amzn.to/33Q7Jtd
Foam Rolling sequence: https://youtu.be/uKQtxA7-CSc
Register for the Complementary Coaching Call with Heather:
http://eepurl.com/g8vOYT
By Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach5
77 ratings
Click here to download the templates I talked about in the podcast: Back to school checklist, Morning Routine, Evening Routine and Meal Plan templates
https://mailchi.mp/e5594d84176f/back-to-school-and-routines-landing-page
Natural Calm (Magnesium Drink): https://amzn.to/3irDU60
Stress Relief and Herbal Tea Pack: https://amzn.to/3iAIYW3
Honey Vanilla Chamomile Tea: https://amzn.to/2DHU0da
White Noise Machine: https://amzn.to/2DXMmLG
Blue Light Blocking Glasses: https://amzn.to/31Mfe1q
Eye Mask Gold: https://amzn.to/2RGeTcs
Foam Roller: https://amzn.to/33OSyQX
New book Midnight Sun: https://amzn.to/2Fh08cT
Favorite Planner Push Journal: https://www.pushjournal.com/?rfsn=4058133.c26775
Fun Journal: https://amzn.to/33Q7Jtd
Foam Rolling sequence: https://youtu.be/uKQtxA7-CSc
Register for the Complementary Coaching Call with Heather:
http://eepurl.com/g8vOYT