Discussed Links: <a href='https://www.dropbox.com/s/i9v2sjnqrd4e65b/Final%20Body%20Talk%20.mp3?dl=0'>Body Talk Meditation</a> <a href='https://brenebrown.com/podcast/brene-with-sonya-renee-taylor-on-the-body-is-not-an-apology/'>Podcast episode with Brene and Sonya </a> More about Ariana Torres at: Instagram: <a href='https://www.instagram.com/arianainmotion/'>@arianainmotion</a> Website: <a href='https://www.arianainmotion.com/links'>www.arianainmotion.com/links</a>More about the host, Livi Redden, at: Would love it if you left a podcast review: <a href='https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4'>click here</a> ORDER MY NEW BOOK!  <a href='http://www.liviredden.com/book'>liviredden.com/book</a> Instagram: <a href='https://www.instagram.com/liviredden/'>@liviredden</a>

Discussed Links: Body Talk Meditation Podcast episode with Brene and Sonya More about Ariana Torres at: Instagram: @arianainmotion Website: www.arianainmotion.com/links More about the host, Livi Redden, at: Would love it if you left a podcast review: click here ORDER MY NEW BOOK! liviredden.com/book Instagram: @liviredden

Discussed Links: <a href="https://www.dropbox.com/s/i9v2sjnqrd4e65b/Final%20Body%20Talk%20.mp3?dl=0" rel="noopener noreferrer">Body Talk Meditation</a> <a href="https://brenebrown.com/podcast/brene-with-sonya-renee-taylor-on-the-body-is-not-an-apology/" rel="noopener noreferrer">Podcast episode with Brene and Sonya </a> More about Ariana Torres at: Instagram: <a href="https://www.instagram.com/arianainmotion/" rel="noopener noreferrer">@arianainmotion</a> Website: <a href="https://www.arianainmotion.com/links" rel="noopener noreferrer">www.arianainmotion.com/links</a>More about the host, Livi Redden, at: Would love it if you left a podcast review: <a href="https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4" rel="noopener noreferrer">click here</a> ORDER MY NEW BOOK!&nbsp; <a href="http://www.liviredden.com/book" rel="noopener noreferrer">liviredden.com/book</a> Instagram: <a href="https://www.instagram.com/liviredden/" rel="noopener noreferrer">@liviredden</a>

How to Discover Your Authentic Essence with Wellness Coach, Ariana Torres

The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.

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How to Discover Your Authentic Essence with Wellness Coach, Ariana Torres

How to Discover Your Authentic Essence with Wellness Coach, Ariana Torres