We all want to be the best version of ourselves, whether it's in our jobs or our relationships, Thing is, going after this beautiful goal can quickly induce stress and anxiety if we refuse to deal with our hustle mentality on our path home to ourselves.

 

So, how do we fix that? How do we heal our relationship with hustle culture? And how do we do that without fast tracking towards a breakdown? In today’s episode, business coach Kari Jean answers all of these questions and also teaches us:

 

- The multiple ways hustle culture presents itself and what to do if you’re in it and don’t want to be

- How to embody emotional intelligence and what it looks like to let your emotions guide you in a healthy way 

- Why the universe delivers what we want in experiences that stretch and grow us 

- The importance of a life strategy and how to make one

- How to listen to the whispers of change and embrace the pivot 

 

** To sign up for Erica’s free 60-minute masterclass “Feel Good For Real”, visit this link today: https://bit.ly/3UCuAPs **

 

About Kari Jean

Kari Jean is a multidimensional businesswoman, coach, consultant, and founder of INTGR8 Creative Consulting. She has spent the last 22 years deeply immersed in building relationships across multiple industries while serving companies like Nike, lululemon, Quiksilver, Nordstrom and more. Having spent time in various functions such as sales, merchandising, buying, product development and marketing - Kari Jean cultivated extremely well-rounded skill sets and acumen of which she has leveraged over the last 7 years in her own consulting work. Kari supported large-scale brands, smaller agencies, 7-8 figure online entrepreneurs, local brick and mortar businesses, and solopreneurs with everything from business development, marketing strategy, merchandising, and product development (both digital and consumer goods) brand development and client experience.

 

All of this, coupled with her love for writing and her personal values of having vital emotional intelligence (and a top-ranking podcast in this space) she acutely aware of what it takes to make deep connections with the people who move the business forward whether it be employees (internal marketing) or consumers (external marketing).

 

 >> Learn more about her at www.kari-keating.com

 

>> Listen to her podcast with Tory Dube as well on This Feels Important

 

>> Connect with Kari Jean on Instagram

 

About The Erica Ballard Show 

The Erica Ballard Show is a podcast for women ready to wake up to their true power. Through conversation and story, we examine what really has to change to go from where you are to where you want to be. 

 

About Erica Ballard

Erica is a woman who thought pinstripe suits, a size 4 body, and a corner office were the markings of success. But, after chasing those things, Erica realized that none of that stuff would make her happy (like, really happy). Because, as it turns out, her version of success looked much different than what she was conditioned to believe it should look like. After accepting that truth and honoring her own, Erica now lives a life she loves and is on a mission to help other women do the same through life coaching, women-focused workshops, and social media. Learn more about her at www.iamericaballard.com.  

 

Ready to make a difference? Connect with Erica on Instagram and LinkedIn.