In this episode we talk to journalist and author Rebecca Seal. Rebecca's most recent book, Do Bad, Better, looks at the ways in which we've been conditioned into perfectionism in all areas of our life, from how tidy our homes are to how much space we take up as a person. Listen now to find out more about ⭐ How Rebecca got into writing and what inspired her latest book ⭐ How as parents we can create workspaces that work for US ⭐ Why we've been conditioned to believe in so many strict ways to 'be good' ⭐ How we can break free and learn to see our so called imperfections as positive attributes.

Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app Find out more about Rebecca at https://www.rebeccaseal.co.uk/

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