How To Do Parenting With Confidence

Show Guest: Vanessa Kahlon

Parenting is a difficult and rewarding task that comes with many challenges. No two children are alike, so what works for one may not work for another. The most important thing is to be open to what your children can teach you.

As a parent, you will undoubtedly face many challenges. And you can't assume that you know or have it all to raise a well-behaved, happy, healthy and successful child. Being open to learning from your children can help you become a better parent overall. Each child is unique and will require a different approach. The key is to be open to what they can teach you. This is the one area that has been consistent with a successful approach.

In this pioneering book, “How To Do- Parenting With Confidence," Author Vanessa Kahlon offers a refreshingly honest and practical guide to the highs and lows of parenting. She draws on her years of experience as a parent and child development specialist to show how parents can build strong, confident relationships with their children. The book is a long overdue reminder that parenting is not about getting it right all the time, but about being open to learning from our children.

By the end of this book, you'll find powerful mindfulness-based practices that will help you feel more connected to your child, as well as tips on how to better deal with difficult emotions. You'll also be better equipped to teach your children essential social-emotional skills like empathy, self-regulation, and gratitude while making parenting more enjoyable for both you and your child.