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Title: How to Make Stress Your Friend
Author: Kelly McGonigal
Narrator: Kelly McGonigal
Format: Original Recording
Length: 14 mins
Language: English
Release date: 02-04-01
Publisher: TED Talks
Ratings: 5 of 5 out of 1 votes
Genres: Live Events, Culture
Publisher's Summary:
Stress. It makes your heart pound, your breathing quicken, and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.
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