Are you sitting a lot? Desk bound? Got neck and back pain? Sarah and Virginia share their tips on how you can relieve neck and back pain without taking pain killers.

How To Ease Back and Neck Pain

We (Sarah and Virginia) met completely by chance in a challenge group run by Hal Elrod focusing on his book "The Miracle Equation".  Turned out we had a load in common including our backgrounds as lawyers. 

We started talking about our lives and laughed so much that we decided to start this podcast. So here it is - an open and honest conversation by 2 middle aged mums on health, wealth, relationships and a whole load more.

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We (Sarah and Virginia) met completely by chance in a challenge group run by Hal Elrod focusing on his book "The Miracle Equation". Turned out we had a load in common including our backgrounds as lawyers. We started talking about our lives and laughed so much that we decided to start this podcast. So here it is - an open and honest conversation by 2 middle aged mums on health, wealth, relationships and a whole load more.

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How To Ease Back and Neck Pain

How To Ease Back and Neck Pain