In this episode, we talked about forgiveness. Living in a broken world, offenses are inevitable and you have to be willing to forgive people who hurt you in order to welcome good and happiness into your life. I interviewed Katharine Giovanni, a writer and a forgiveness coach who shared with us her proven method to forgiving anyone who has hurt or offended you. Katharine grew up in an alcoholic pickled home and had a strained relationship with her parents. After her parents got divorced in the 8th grade and getting terribly bullied in school, she toyed with the idea of ending her life but thankfully she did not. Her mother's recovery from alcoholism led her to a journey of reconciliation and forgiveness towards are parents especially her mom. Having worked in the concierge industry for many years and applying the tips of walking in forgiveness towards her clients, she's using those lessons learned through her life's journey to coach and teach people on the importance of forgiveness. Forgiveness is selfish and you do it for yourself. You can forgive but not necessarily forget and it is Ok. Her method includes classifying people who hurt you on a 10 point scale with no. 1s being easily forgivable people/offences (e.g. someone cutting you out in traffic) to no. 10s being someone who abused, violated or hurt you deeply (e.g very grievous offenses). Her methods are very practical and can help you forgive anyone. She has written a workbook on these practical steps which can be found on Amazon or anywhere books are sold.

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