Hi guys welcome back to another season of Colorado health coach! I decided to introduce two new segments for the season and I hope you all enjoy as usual there will be a dozen episodes per season so strap in and enjoy!

How to Eat Healthy on a Budget

Hi, my name is Elizabeth and I am a Certified Health and Life Coach located in Southern Colorado! I run my own business and I specialize in Weight-loss for individuals who struggle with their body image. 
On this podcast, I'd like to talk about everything health and wellness related. From nutrition to mental health and my personal journey so far as a Coach!

Alternative Health

Health & Fitness

Hi, my name is Elizabeth and I am a Certified Health and Life Coach located in Southern Colorado! I run my own business and I specialize in Weight-loss for individuals who struggle with their body image. On this podcast, I'd like to talk about everything health and wellness related. From nutrition to mental health and my personal journey so far as a Coach!

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How to Eat Healthy on a Budget

How to Eat Healthy on a Budget