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How to Eat Less Sugar
In this episode, I explain why sugar is so bad for you including the ways it can damage your health. Then I give 6 easy-to-apply tips to eat less sugar.
MENTIONED IN THIS EPISODE:
Flav City Youtube channel
Reading Ingredient Labels blog post
RELATED ARTICLES ON HEALTHY EATING:
4 Things All Healthy Foods Have in Common
How to Manage Diabetes Naturally
5 Foods That Can Lower Blood Pressure
View all episodes
By Holistic Lifestyle GuideIn this episode, I explain why sugar is so bad for you including the ways it can damage your health. Then I give 6 easy-to-apply tips to eat less sugar.
MENTIONED IN THIS EPISODE:
Flav City Youtube channel
Reading Ingredient Labels blog post
RELATED ARTICLES ON HEALTHY EATING:
4 Things All Healthy Foods Have in Common
How to Manage Diabetes Naturally
5 Foods That Can Lower Blood Pressure
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