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how to eat mindfully and respect your bodys needs
On this episode of TOH, the girls share their personal experiences with food and how they are working towards a more mindful way of eating. Stay till the end for a fun segment of this or that.
Trigger warning: Eating Disorders.
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By The Overshare HourOn this episode of TOH, the girls share their personal experiences with food and how they are working towards a more mindful way of eating. Stay till the end for a fun segment of this or that.
Trigger warning: Eating Disorders.
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour