The Overshare Hour

By The Overshare Hour

Start your week off right with your co-hosts @livcgreen & @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take re... more

· Society & Culture

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FAQs about The Overshare Hour:

How many episodes does The Overshare Hour have?

The podcast currently has 19 episodes available.

The Overshare Hour episodes:

July 12, 2023 season finale: we let ai pick our ep topic...let's talk sleep essentials
Liv and Steph take an interesting approach to today's episode, they let ChatGPT AI pick their episode topic and even had it outline what to speak about. AI decided on sleep essentials, so the girls share their favorite sleep essentials, science behind sleep, and best tips.
...more
42min
July 02, 2023 summer inspo guide to become a hot b***h
Tune into the girls top 10 summer commandments to looking hot and feeling hotter. Liv and Steph share everything from their favorite recipes to outfit ideas to inspire you this summer. Sit back and listen to the girls for this fun 1 hour ep and prepare yourself to be motivated and inspired for the best summer of your life.

FOLLOW THE OVERSHARE HOUR 🎙
IG ⁠@theoversharehour ⁠
TikTok ⁠@theoversharehour ⁠

FOLLOW LIV 🤍
IG ⁠@livcgreen⁠
TikTok ⁠@livcgreen⁠
Pinterest ⁠@livcgreenxo⁠

FOLLOW STEPH 🤍
IG ⁠@stephxguzman⁠
TikTok ⁠@stephaniexguzman⁠
Pinterest ⁠@stephxguzman⁠

LINKS FROM THE EPISODE 📱 ⁠linktr.ee⁠ ⁠@theoversharehour
...more
1h 9min
June 29, 2023 get ready with us while we catch up
Sit back and listen while Liv and Steph get ready and catch up on everything going on in their lives. The girls talk about Liv's latest trips and Steph's new life updates. Enjoy a special feature from Tommy, Steph's new puppy! And of course in proper GRWM form, the girls share their favorite makeup products with you while they get ready. Enjoy, xo.

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
50min
June 19, 2023 how to adapt and overcome life changes, part 2
Tune into part 1 of this topic if you haven't already. On this episode, the girls talk the best tips for overcoming life's challenges and how to put them into practice and have an overall healthy and happy life.

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
36min
June 06, 2023 how to adapt and overcome life changes, part 1
Adjusting to life's transitions can be difficult but Liv and Steph have you covered. The girls share their most recent life changes and how they have adapted and overcome the challenges. Stay tuned because this is a two-parter and they have much more to share.

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
35min
May 29, 2023 daily non-negotiables to keep you motivated
TOH IS BACK!
Liv and Steph are giving the hottest non-negotiables to keep you motivated and on a positive health and wellness track. They are talking about the best nutrition tips, staying hydrated, support systems, and more. Stay tuned till the end for a funny segment of would you rather.

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
40min
May 01, 2023 how to eat mindfully and respect your bodys needs
On this episode of TOH, the girls share their personal experiences with food and how they are working towards a more mindful way of eating. Stay till the end for a fun segment of this or that.
Trigger warning: Eating Disorders.

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
1h 5min
April 24, 2023 spring reset: healthy habits challenge & that girl checklist
Spring has sprung & the girls are here to guide you into a healthy, productive lifestyle! Tune in as Liv and Steph walk you through their spring reset checklist and challenge you to their Healthy Habits challenge that will get your motivation flowing while building healthy habits through a 30-day period.

The girls are checking in with you every Monday in the next 4 episodes and on Instagram @theoversharehour regarding their Healthy Habits Challenge results. Ends May 24!

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour

...more
34min
April 17, 2023 the monday mindset
On this week's episode, the girls check in with each other and talk how to start your week off right. Liv + Steph sit down and build you the perfect schedule to get you in the best headspace to have a positive and productive week. Stay tuned for a chaotic and fun word association game that will surely get your brain working <3

FOLLOW THE OVERSHARE HOUR
🎙IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman

LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
34min
April 10, 2023 let's talk stan culture ft. @kimberlyharmount
The girls sit down with Kim to answer all of the burning questions surrounding being a full time stan. This episode is all about stan culture-what it means, what it entails and what it brings. Tune in and learn from the Lady Gaga stan herself, Kimberly Harmount.

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour

FOLLOW KIM ✨
IG @kimberlyharmount

FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo

FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman

LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
43min

FAQs about The Overshare Hour:

How many episodes does The Overshare Hour have?

The podcast currently has 19 episodes available.