The Overshare Hour

By The Overshare Hour

Start your week off right with your co-hosts @livcgreen & @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take re... more

· Society & Culture

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FAQs about The Overshare Hour:

How many episodes does The Overshare Hour have?

The podcast currently has 19 episodes available.

The Overshare Hour episodes:

April 03, 2023 we've been influenced
Sorry to your bank accounts in advance! On this episode of TOH, the girls share everything under the sun that they've influenced each other to buy and do over the past couple of years, so hold on to your wallets.

FOLLOW THE OVERSHARE HOUR
🎙IG @theoversharehour
TikTok @theoversharehour

FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo

FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman

LINKS FROM THE EPISODE 📱 linktr.ee @theoversharehour
...more
54min
March 27, 2023 the confidence guide
Today Liv and Steph are talking...drum roll, please...CONFIDENCE ✨ The girls dive into what confidence is all about, their journey, and their BEST tips on becoming more confident in daily life. They also go into a very exciting segment of trendy or timeless, so tune in because this was their best episode yet!
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
48min
March 13, 2023 navigating friendships in your 20s
Navigating friendships in your 20s is something we don’t really plan for, and it can be really tricky. Tune in as Liv + Steph dish out their expert advice and insider tips, tackling the most common listener questions. From growing apart to growing together, making friends in a new city, and everything in between, Liv and Steph have your back. Don't miss out on this candid and insightful conversation about one of life's most common hurdle.
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
40min
March 06, 2023 what the f**k is sea moss?
Unless you live under a rock, you’ve heard of sea moss by now. But you might be wondering wtf it really is...in this week's new episode Liv + Steph break it down for you. Tune in and enjoy their takes on what sea moss is and why it’s so popular in the health and wellness industry. With research on their sides, the girls talk the benefits and dangers of sea moss. Stay tuned for a very real taste test during the ep!!

STRAWBERRY SEA MOSS GEL 🍃
amazon.com

FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour

FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo

FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman

LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
36min
February 27, 2023 becoming the best version of yourself
Liv + Steph discuss what becoming the best version of themselves look like to them and what that may look like for you. The girls share their experiences and give you the tools to self-reflect and execute to become your best self. Your opinionated co-hosts spill their pet peeves when it comes to the gym. Sorry for the gym etiquette disses in advance!
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
47min
February 20, 2023 instagram vs reality
The girl's last brain cells take you on a journey through Instagram versus reality. Your delirious co-hosts answer their followers' questions on the topic and provide helpful reminders to not let ig weigh you down. Liv & Steph love to close out the heavy with something light and fun. What's up their sleeve for episode 4's closing segment? Save or Splurge, that girl edition.
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
1h 10min
February 13, 2023 getting out of a rut & rebalancing
Liv & Steph get raw and real as they discuss their relatable struggles with balance. Liv brings balance boards to the table, and the girls share their best tips on getting out of a rut and getting your life back on track. The pair dive deep into their favorite skincare, makeup, and wellness products and wrap up the episode on a fun note with a this or that segment.
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
57min
February 06, 2023 navigating gloomy winters
The girls walk you through the highs and lows of the gloomy winter season. Navigating through the lows can be tough, but luckily Liv & Steph are discussing the best tips on how to come out on the other end feeling happy, healthy and put together. Your co-hosts are also deep diving into seasonal resets, the winter essential for building a positive and healthy mindset through the shorter, dreary days.
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour
FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo
FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman
LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
Steph's FAV workout app
Liv's Fav Skims Look
Steph's Aerie Set
...more
1h 7min
February 05, 2023 redefining morning routines
Liv & Steph sit down for their first episode to discuss what The Overshare Hour means to them. The girls are talking morning routine non-negotiables and goals while ending on a fun, light hearted note with a game of Smash or Pass (fictional characters edition).
FOLLOW THE OVERSHARE HOUR 🎙
IG @theoversharehour
TikTok @theoversharehour

FOLLOW LIV 🤍
IG @livcgreen
TikTok @livcgreen
Pinterest @livcgreenxo

FOLLOW STEPH 🤍
IG @stephxguzman
TikTok @stephaniexguzman
Pinterest @stephxguzman

LINKS FROM THE EPISODE 📱
linktr.ee @theoversharehour
...more
50min

FAQs about The Overshare Hour:

How many episodes does The Overshare Hour have?

The podcast currently has 19 episodes available.