How to Eat More Food Without Gaining Fat - Reverse Diet

What do you do when the fat loss phase is over? Find out how you can re-build your metabolism, increase your food intake and start building muscle again whilst not gaining any unwanted body fat (you'll actually most likely continue to get leaner).

Use my FREE Macro Calculator here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

Book a FREE zoom consult here

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)

@djkfitness

Join my free email list here

Read The Ultimate Flexible Dieting Guide here

SHOP DKFITNESS MERCH HERE

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Learn more about your ad choices. Visit megaphone.fm/adchoices