Enjoy this 20 minute breath-work session with The Breath Boss to help reduce stress and increase positivity (taken from The Mental Wealth Investor Club).

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Intro by Will Sparks.

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Welcome back to The Fitness and Lifestyle Podcast, the show where we dive deep into inspiring stories, transformative insights, and practical wisdom to help you unlock your highest potential. Today we have an incredible guest – Francois Greeff.

Frank co-founded RealBase with his brother, a company that revolutionised the real estate marketing industry where they eventually exited the business for $180M.

Now, he’s on a powerful mission—to help aspiring entrepreneurs through documenting his own lessons in business and life, along with raising $1 million for children’s cancer through the sales of his book, Eat with Purpose - Purchase here: https://www.eatwithpurpose.net/

His journey is one of resilience, purpose, and using success as a force for good.

In this episode, we’ll explore his entrepreneurial path, the lessons he’s learned along the way, and how he’s turning his passion for impact into real-world change. Whether you’re looking for business insights, inspiration, or a reminder of the power of purpose, this conversation is for you.

@frankgreeff_

Chew The Fat Podcast

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Intro by Will Sparks.

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Are you feeling stuck? Waiting for the 'right time' or the 'missing piece' to fall in place so that everything will work out?

This episode is for you.

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Intro by Will Sparks.

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On this episode I had the pleasure of sitting down with the renowned Aussie Rapper, 360 (Matt Colwell). Matt has not only conquered what was once just a dream to build a career and a life off of music, but he's navigated through some incredibly difficult times, only to come out on the other side with a true connection to who Matt Colwell truly is, and what really matters in life. I had an incredible time chatting with Matt and I've never been more excited to share an episode with you all.

Enjoy!

Talking Points:

Stream 'Back To You' HERE

@3ree6ixty

360's YouTube Channel

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Intro by Will Sparks.

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Are you finding yourself going round and round in circles with your goals at the moment?

Consistently feeling like your energy and attention are going towards the things you don't like or want to get away from?

This episode is going to show you EXACTLY what you need to do in order to finally break free from the things you don't like and unlock the ability to start consistently attracting a life of abundance and growth.

Regardless of whether it's money problems, weight loss goals, relationship goals or career aspirations... once you understand this concept you've got the keys to create the life you want.

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@djkfitness

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Intro by Will Sparks.

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Sasha Karabut is the founder and CEO of Ecom Capital, a leading eCommerce investment and development company. He is an entrepreneur, mentor, and thought leader in the digital business space, helping Ecommerce Founders build and scale profitable online stores.

With a passion for innovation and strategic growth, Sasha has guided countless founders to achieve financial freedom through eCommerce. His mission is to empower aspiring entrepreneurs by providing the tools, education, and support necessary for long-term success in the digital economy.

I loved this chat with Sasha, after connecting at a Joe Dispenza retreat in 2022, it's been a pleasure to watch his growth from afar, today we get to dive deeper into his journey and the wealth of business knowledge he has to share.

Talking points:

https://www.ecomcapital.com/

@sasha_karabut

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Intro by Will Sparks.

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On this episode I sit down with Tobi Pearce, Co-Founder of SWEAT ($400M exit) and mentor to high level founders and business owners.

From living in his car at one point of time, fast-forward to today and Tobi is on a mission to master the art of entrepreneurship and in this episode he drops some serious heat that all business owners need to hear.

Talking points:

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Intro by Will Sparks.

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Identical twins Jordan and Zac Stenmark are Aussie entrepreneurs, international models, and the visionary founders of Dreamers Eyewear, a brand dedicated to combining style, innovation, and functionality. Inspired by their global experiences in the fashion industry, the twin brothers created Dreamers Eyewear which has taken over in the blue-green light blocking product industry, and they aren't slowing down any time soon.

Dreamers want to help change sleep health for the better. Dreamers DreamTech™ lenses are both a scientifically backed and fashionable solution to a global health problem associated with overexposure to artificial blue and green light.

Given we spend a third of our lives sleeping, there’s no doubt it needs to be a top priority. Sleep is just as important in a balanced life as diet and exercise.

Dreamers eyewear features our patent-pending DreamTech™ lenses, which are scientifically backed and block 99.9% of artificial blue and green light, helping you get to sleep and stay asleep.

https://dreamers.company/

@jordanandzac

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Intro by Will Sparks.

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In this episode I share an audio snippet from one of my private coaching calls on taking the signs from the universe when you're working on changing your life and reaching the next stage of growth in your life.

The universe will always provide you with a 'ticket for growth', you can either look at this as a 'problem' or an OPPORTUNITY.

What will you decide? Will you lean into the discomfort and choose the opposite to what you've done countless times before? Or will you revert to what feels comfortable or normal?

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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In this episode I share the exact steps for you to follow to guarantee fat loss over the next 30 days and beyond.

RESOURCES:

Free Macro Calculator

MyFitnessPal Guide

High Protein Recipe Pack

FREE Female Program

FREE Male Program

Free Nutrition Masterclass

Download my FREE 30 Days worth of Journal Prompts HERE

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THANK YOU for listening, I really do appreciate everyone who tunes in each week.

Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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