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In Season 1 Episode 4 of Let's Blow This Up, Dr. Tanya Kindel shares her approach to shifting your mindset towards putting emphasis on solutions instead of staying fixated on problems.

3 Big Takeaways From This Episode

1. Any major change in your life has to be internal. There is not external solution to an internal problem
2. As humans, we are hard-wired for survival. So much so, we often let survival ideals overtake our thinking and prevent us from finding ways to thrive 
3. The biggest thing people want is freedom from the worry. They don't want to be wrapped up in the lack in their life and seek freedom from the consumption of negative thoughts of what overwhelms them - debt, being overweight, bad relationships, etc.

Connect with Tanya on her website

Diving Deeper Into This Episode:

How to Shift From Survival Mode to Thriving Mode

Whether you're entrenched in getting a new brand off the ground, keeping an existing brand churning, or making strides towards your next big business milestone, you've undoubtedly felt that pang of self-doubt that makes you question everything you're doing. Sometimes, it seems like every action is done strictly for survival...with little attention spent on what can be done to make you thrive.

This, of course, doesn't just apply to business. This mindset is applicable to all aspects of life and it's more than likely been something that's weighed on you at some point in your existence.  Read More

Why All Major Changes Have to Happen Internally First

Change can't happen by acquiring money, cars, a house, fame, etc. Those are all external changes that can enter your life and, while they may all be great, they do nothing to solve the real problems inside yourself.

There are plenty of people in this world who've accumulated massive amounts of wealth. But you pull back the curtain and pure chaos is revealed. Relationships are a mess. Perhaps their health is failing. Read More

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MUSIC CREDITS:

Podcasting Strategy Simplified: Burn The Track (Inspiring Rock Trailer) by Alex Grohl on pixabay.com

Let's Blow This Up: Aggressive Metal Trailer (Dragon Heart) by Alex Grohl on pixabay.com

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