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How to eliminate anger from your body
This week I am doing a parasite and liver cleanse, which got me thinking about how anger is stored in the liver in the body. Anger has always been my default emotion, especially with regards to stress (either fight or flight) and it's something I have had to work on a lot in my life.
It was after shouting at my kids when they were little that made me understand that I had to address it, and here are my top tips for how I have tackled and elimiated mine.
- Eliminate as much stress as you can from your life: looking at how to find a job you love plus tips for finding your strengths and life purpose.
- When you get triggered feel into the anger to find the belief: emotions are neutral so understand why you feel angry (creating awareness) and then release it. I use an example from my own life.
- Do a liver cleanse and notice how much better you feel - able to handle stress more, not getting so triggered and feeling better about life.
To connect with me, buy my new best seller book, view my new website, sign up to one of my online courses, book a session, join my free Facebook group or protect yourself from harmful EMF's click on the links below:-
Buy My New International Best Seller Book - Work Your Energy Amazon UK https://www.amazon.co.uk/dp/1781336717 Amazon US https://www.amazon.com/Work-Your-Energy-entrepreneurs-consciousness-ebook/dp/B09ZJ9HL2R Buy an EMF Radiation blocker + 10% discounthttps://www.omniaradiationbalancer.com?p=B1XJ8hJIs
View my website https://ruthelisabethhancock.com/ Email me on [email protected] Sign up to an Online course (Energy Mastery & Wealth Consciousness Living) https://ruthelisabethhancock.com/online-course/ Follow me on Social Media @workyourenergypodcast - https://www.instagram.com/workyourenergypodcast/Join my FREE Facebook Group for discussions from my podcast around metaphysics, energetics, esoteric wisdom, ancient lost civilisations, interdimensional and multidimensional, hidden history, star ancestory and the science behind the spiritual.
https://www.facebook.com/groups/ascensionandexpandingconsciousness
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By Ruth Elisabeth Hancock
5
1616 ratings
This week I am doing a parasite and liver cleanse, which got me thinking about how anger is stored in the liver in the body. Anger has always been my default emotion, especially with regards to stress (either fight or flight) and it's something I have had to work on a lot in my life.
It was after shouting at my kids when they were little that made me understand that I had to address it, and here are my top tips for how I have tackled and elimiated mine.
- Eliminate as much stress as you can from your life: looking at how to find a job you love plus tips for finding your strengths and life purpose.
- When you get triggered feel into the anger to find the belief: emotions are neutral so understand why you feel angry (creating awareness) and then release it. I use an example from my own life.
- Do a liver cleanse and notice how much better you feel - able to handle stress more, not getting so triggered and feeling better about life.
To connect with me, buy my new best seller book, view my new website, sign up to one of my online courses, book a session, join my free Facebook group or protect yourself from harmful EMF's click on the links below:-
Buy My New International Best Seller Book - Work Your Energy Amazon UK https://www.amazon.co.uk/dp/1781336717 Amazon US https://www.amazon.com/Work-Your-Energy-entrepreneurs-consciousness-ebook/dp/B09ZJ9HL2R Buy an EMF Radiation blocker + 10% discounthttps://www.omniaradiationbalancer.com?p=B1XJ8hJIs
View my website https://ruthelisabethhancock.com/ Email me on [email protected] Sign up to an Online course (Energy Mastery & Wealth Consciousness Living) https://ruthelisabethhancock.com/online-course/ Follow me on Social Media @workyourenergypodcast - https://www.instagram.com/workyourenergypodcast/Join my FREE Facebook Group for discussions from my podcast around metaphysics, energetics, esoteric wisdom, ancient lost civilisations, interdimensional and multidimensional, hidden history, star ancestory and the science behind the spiritual.
https://www.facebook.com/groups/ascensionandexpandingconsciousness