SIMPLE MOLLY

How to eliminate PMS, Get off Birth Control and Optimize Workouts through Cycle Syncing

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With the release of my Cycle Syncing Workbook, I wanted to give you clear steps to starting out this process!

LINK TO THE CYCLE WORKBOOK 

⁠https://stan.store/MollyMcKenzie/p/cycle-bible-ebook⁠


This episode covers:

  • How to understand your needs at any time of the month
  • Hormone balance
  • Mitigating PMS
  • Optimizing workouts and productivity
  • Regulating mood
  • Minimize hormonal breakouts
  • Regulate your cycle
  • Strengthen feminine intuition
  • Fertility awareness


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    SIMPLE MOLLYBy Molly McKenzie
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