Introducing the Mind-Body-Home Podcast, formerly titled the Living Elemental Podcast

Sara Ann, your host, discusses why she changed the title, and lays out her intentions for the 2024 podcasting season. Sara emphasizes self-improvement and spiritual exploration by delving into topics related to mental, physical, and environmental well-being. She also walks you through an intention-setting practice to help you connect heart to home at the start of the new year. She shares her personal intentions that involve mindful awareness, deep commitment, and staying patient with life changes. 

Lastly, Sara shares her goals for providing more meaningful content to her audience and aims to cultivate a community where listeners can learn and grow together.

Short on time? Skip to the highlights below.

00:08 Introduction and Podcast Rebranding

00:48 The Power of Voice and Words

01:15 The Importance of Auditory Learning

02:24 The Concept of Mind-Body Home

02:46 The Shift from Living Elemental to Mind-Body Home

04:59 The Importance of Serving Over Selling

05:38 The Power of Trust and Detachment

06:24 The Concept of Ease with Susie Moore

06:53 The Power of Choice and Letting Things Be Easy

08:49 The Importance of Taking Risks

11:18 Setting Intentions for Mind, Body, and Home

14:20 The Power of Intuition in Setting Intentions

22:30 Future Plans for the Podcast

24:11 Embracing the New Year

25:28 The Mind-Body Home Connection

26:08 Staying Connected and Wrapping Up

Be sure to subscribe, rate, and review this podcast! Your support means so much.

Learn more about Sara at jadescottdesign.com or email her at [email protected]

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Mentioned in todays episode:

Susie Moore’s Self Coaching Society

*use this link to access for 70% off!

Stillwater Meditation with Rain Elizabeth Stickney

For a New Beginning - Poem by John ODonohue