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starting university can be a bit of a rush, and a little overwhelming. we might feel pressure to make friends, network, or take part in every activity all in the first week…
step back and remind yourself that there is always time with this 15 minute relaxing mindfulness meditation for university students
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
starting university can be a bit of a rush, and a little overwhelming. we might feel pressure to make friends, network, or take part in every activity all in the first week…
step back and remind yourself that there is always time with this 15 minute relaxing mindfulness meditation for university students
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]