Emotion is energy in motion. When you start to give a specific emotion awareness and attention, that energy may begin to move. Join Armelle in this episode while she expertly guides you on how to approach and interact with deep emotions that you may have been holding on to and creating blockages in your spirit. Learn to free these deep-seated emotions in order to feel at peace and release those emotions that have been stuck within you from past experiences. Change begins with awareness. Listen in and allow Armelle to expertly guide you through this process.