"You are not your trauma! You are not your trauma. You are not your trauma!"

In this powerful episode Bailee explains how one must endure all of the steps of grief as they are inevitable and unavoidable. She shares an enlightening and comforting perspective on how one must let go of judgement of their thoughts of the emotional experiences of grief. She shares the importance of leaning into and surrendering attachment to the victim identity that it is easy to get lost in with grief. 

She explains how our willingness to accept that it is our individual personal responsibility to heal and birth a future we love.  Stepping out of the victim role all while honoring what happened and understanding being happy does not mean you are saying, "you're not sad."  She gives you freedom to choose again in any and every moment because in her grief she has learned that possibility and thriving in life is still available.  

Make sure to follow Bailee and her healing journey: 

www.baileebuckendorf.com

Follow her on IG: 

https://www.instagram.com/bailsbuck/