In this insanely honest episode, Bailee helps us understand the meaning of "pick your battles." When your in a "moment" its normal when invested in your feelings that you only want someone else to understand your feelings and how they provoked them. 

She challenges us to understand that every situation, even circumstance, is meant to be a learning experience that helps you evolve. When your fixated on addictive behavior that you need someone to understand where your coming from, no one learns.

Bailee is asking you to consider that the light is never out, and that when the dark occurs that we seek the the never ending light.

Unfortunately we've come to a place where we assume when people are in grief they should also not be happy for what almost seems like forever.

For someone who is enduring grief, or people that are dealing with family dealing with insurmountable grief, when is it time for someone to seek new life? New conversations? When are we allowed to experience freedom again that doesn't include our trauma.

In this episode, Bailee opens up about a very scary moment when trying to be brave that truly made her feel like she jumped out to soon trying to be strong. She reminds us of the support available when you need it, and how we can find joy in the midst of chaos. 

In what ways or places can you consider taking up more space? We're you ever told you were too much or not enough? 

In this episode Bailee challenges us to understand that in order to create a new reality, we can not create it from a place where we created our old reality. One must consider that regardless of their circumstances, you have to show up and show up in a more powerful form and trust that life is moving in a fluid way and love yourself along the way in order to receive miracles.

"The softening of your heart towards your self is what causes the opening which creates the space which creates the time and the support."

- Bailee Buckendorf

Bailee talks with us about how she's learning to stop identifying as her trauma. As a mom of three, widow, and grieving individual Bailee has worked hard to focus on creating something new and allowing the blessing of new possibilities.

For anyone dealing with trauma or loss, it becomes extremely difficult to not create a life or cycle from past trauma. Bailee helps anyone listening who may be experience or dealing with a grief process to surrender and learn to not only retrain how you can handle things but to also retrain other individuals how they treat you through your process.

From learning to accept what is, learning to find beauty and possibility in whats to come, trusting that life is bigger than you, and using the trauma to find alignment and begin again Bailee really helps us understand that their can be love found in the light. 

There is an insane amount of guilt for most of us when things dont go as planned. They say we tend to create our own heartaches through expectations. 

In this episode, Bailee discusses how we can use gratitude to detach from the major expectations we set that we allow to let us down. She challenges us to remember that if we knew the failed outcome before hand we would choose to let it go but we'll don't get that luxury. So it's best to learn through practice that failed expectations usually lead to something bigger and better. 

In this authentic episode, Bailee dives into how so often while our bodies do crave a higher energy to heal she urges us to understand we can find it in the present without a different destination or a vacation. She revisits how her tragic loss and trauma created deep suffering but through her healing she's found a beautiful awareness and deeper connection with her gift and life around her. 

This episode is for anyone suffering from the victim role, dealing with circumstances that make them feel responsible or like a failure. We all deal with unexpected moments that change our lives forever, Bailee helps reveal in this episode that you can't let it be your story for life. We have the power to change the narrative and decide to be another way. Being a victim is a choice, and a choice that if made correctly allows you to take ownership back of your life. 

If you've felt guilty lately about your feelings or even felt guilty about moving on from someone or traumatic circumstances Bailee helps us understand through experience that it's just an attachment and fear of letting go of our old self. 

Our fixations on how "it was" or how "it should be" are normal yet they are the expectations that cause us the most pain when not met by others. The problem is, most times life moves on with or without us as we choose to stay stuck in those moments and expectations. The change begins when we allow ourselves to possibly see things differently, regardless of the expected outcome society has created in our minds.

In this powerful episode, Bailee challenges us as parents to not only allow the freedom of our spirit to flow, but to also protect our children's free spirit as they maneuver their youthful years.  

"You are not your trauma! You are not your trauma. You are not your trauma!"

In this powerful episode Bailee explains how one must endure all of the steps of grief as they are inevitable and unavoidable. She shares an enlightening and comforting perspective on how one must let go of judgement of their thoughts of the emotional experiences of grief. She shares the importance of leaning into and surrendering attachment to the victim identity that it is easy to get lost in with grief. 

She explains how our willingness to accept that it is our individual personal responsibility to heal and birth a future we love.  Stepping out of the victim role all while honoring what happened and understanding being happy does not mean you are saying, "you're not sad."  She gives you freedom to choose again in any and every moment because in her grief she has learned that possibility and thriving in life is still available.  

Make sure to follow Bailee and her healing journey: 

www.baileebuckendorf.com

Follow her on IG: 

https://www.instagram.com/bailsbuck/

"I wanted my children to love the shit out of themselves and of their lives, and I knew that for me to gift that access to them forever that I had to make sure that I was doing it as often as possible to myself.“

This decision required Bailee to be more conscious than ever after the loss of her children's father as she's navigated grief. In this episode, Bailee opens up about the chaotic moment she discovered her husbands passing while at the police station. If you've ever wondered how a parent explains to their children about the loss of the other parent, Bailee does an amazing job opening up about the moment of spilling this unruly truth to her children. 

Since the moment of discovering his passing, Bailee has committed to not letting this moment define her as a parent. She makes decisions to focus on the present and the future so that her children understand life doesn't have to stop because of a trauma and you don't have to give up your joy and happiness because of tragedy. 

Follow more about Bailee and her healing journey:

www.baileebuckendorf.com

Follow Bailee on Instagram: 

https://www.instagram.com/bailsbuck/

Is it possible that our expectations for our partners and friends could be setting us up for failure? Would you believe it if you were told that every fight isn't an actual fight, it's a fight about unmet expectations and more importantly, our own internal struggles.

It's so easy to hold on to the thing that people do to hurt us. So in this episode, Bailee challenges us to drop the complaining, unlock the box we've put our "person" in, and allow for new beliefs. Science says we have to invite a new version in or else that becomes the only version of that person we can see. 

Once you begin freeing yourself from these complaints and locks we put on other people, you also invite these things into your own life and your practice. Don't miss this freeing episode that will help you unlock the cages we put ourselves and others in!

Make sure to follow Bailee and her healing journey: 

www.baileebuckendorf.com

Follow her on IG: 

https://www.instagram.com/bailsbuck/