In this insanely honest episode, Bailee helps us understand the meaning of "pick your battles." When your in a "moment" its normal when invested in your feelings that you only want someone else to understand your feelings and how they provoked them. 

She challenges us to understand that every situation, even circumstance, is meant to be a learning experience that helps you evolve. When your fixated on addictive behavior that you need someone to understand where your coming from, no one learns.

Bailee is asking you to consider that the light is never out, and that when the dark occurs that we seek the the never ending light.