There is an insane amount of guilt for most of us when things dont go as planned. They say we tend to create our own heartaches through expectations. 

In this episode, Bailee discusses how we can use gratitude to detach from the major expectations we set that we allow to let us down. She challenges us to remember that if we knew the failed outcome before hand we would choose to let it go but we'll don't get that luxury. So it's best to learn through practice that failed expectations usually lead to something bigger and better.