COACHING APPLICATION


What if you're unknowingly sabotaging your dreams at the very first sign of difficulty? Today on the podcast, we unravel the mindset shifts crucial for bridging the gap between your current life and the life you've always envisioned. Drawing inspiration from the relentless David Goggins, we get real about the traps of excessive planning and the differences between superficial belief and genuine resilience. I recount a transformative run that led to unexpected opportunities, illustrating how taking immediate action today—be it running, saving money, or asking for a raise—can build unshakeable proof of your capabilities.

Facing resistance head-on and breaking out of our comfort zones is easier said than done. In this episode, we explore why many retreat to their old selves at the first sign of struggle, and how socioeconomic backgrounds play a role in our resilience. Through the metaphor of "moonwalking" back into comfort, we discuss the common pitfalls of personal growth and propose a 30-day challenge to foster discipline and resilience. Learn how running 10 miles a day has not only transformed my own life but also enriched my coaching practice, allowing me to share actionable insights that can help you achieve your dreams. Tune in to discover how you can integrate these powerful lessons into your journey towards success.

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