<p>We all have good and bad days.  Sometimes our bad days seem to be endless; how do you handle those times?  Better question, how do you support others that are in a valley??</p>

We all have good and bad days. Sometimes our bad days seem to be endless; how do you handle those times? Better question, how do you support others that are in a valley??

How to escape your valley

<p>Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show.</p>

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Self-Improvement

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Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show.

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How to escape your valley

How to escape your valley