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How To Exercise For Weight Loss - Cardio and toning E3
Today's episode I talk about the biggest cardio mistake I see inside of gyms. Then I explain the 3 workout phases to tone up your body!
If you found any value please take 2 minutes to rate, review, and share to help others
Free Nutrition PDF, Workouts, and More
https://thecarbking.com
Join the next 21 day challenge
https://blastoffthefat.com
Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
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By The Carb King (Luke Rangel)Today's episode I talk about the biggest cardio mistake I see inside of gyms. Then I explain the 3 workout phases to tone up your body!
If you found any value please take 2 minutes to rate, review, and share to help others
Free Nutrition PDF, Workouts, and More
https://thecarbking.com
Join the next 21 day challenge
https://blastoffthefat.com
Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic