Episode 11 - Ben gives you a simple formula to make your body more bulletproof

How to Exercise to Make Your Body More Bulletproof | #KOT11

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com

Health & Fitness

Fitness

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com

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How to Exercise to Make Your Body More Bulletproof | #KOT11

How to Exercise to Make Your Body More Bulletproof | #KOT11