Today we have a MIND & TIME EXPANDING chat with the amazing Caz Tanner, host of the Further Reaches podcast where she "explores how these individuals are pushing boundaries, challenging the status quo, investigating the profound mysteries of human existence, and radically rethinking what it means for us to thrive as individuals and as a collective on earth." We chat about:✨Holotropic breathwork and what role does music play in psychedelic journeys in general, meditation, and SO much more!

Check out her podcast Further Reaches here

Learn more about Self-Help Songwriter on the website