The 200% Life

How To Experience Your Authentic Self


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“What is my purpose?” “How do I know that I’m doing what God wants me to do?” “Why am I here?” These are some of the most significant questions we hear from our audience, and I’d venture a guess that everyone struggles with these introspections at some point in their lives. This week, we explore how to remove the barriers preventing you from experiencing your authentic self. It’s a profound conversation about the essence of leading an authentic life, discovering your true purpose, and the significance of being fully present.

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References:

  • Project | U Unbound
  • The Untethered Soul by Michael Singer
  • The Power of Now by Eckhart Tolle
  • This is You Brain on Scarcity - Michael Easter feature in The Tricycle
  • Article: Even A One-Minute Meditation Can Deliver Profound Benefits, According to Research


Time Stamps:

[00:00] Introduction

[00:13] Our Deepest Listener Questions

[02:33] The Search for Authenticity through Actions

[06:21] The Misconception of Self-Concept

[07:10] The Power of Awareness and Presence

[11:49] The Role of Meditation in Self-Discovery

[15:16] The Interconnectedness of Nature and Life

[24:57] The Importance of Active Release

[29:52] The Journey to Authentic Self

[32:30] The Commitment to Awareness



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The 200% LifeBy Adam Hergenrother

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