If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/

In today’s episode, Juliana shares a three-step framework you can use to feel more comfortable expressing love after growing up with a narcissistic parent.

Chapters:

00:00 – Introduction

00:42 – Step One

01:26 – Step Two

02:48 – Free Gift

03:32 – Step Three

05:02 – What’s Next

About Us:

Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/

Disclaimer:

This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.