Find the Magic

HOW TO Express Your Needs and Solve Problems with Nonviolent Communication


Listen Later

Communication is always an important space, and now more than ever, we are loving the communication philosophy developed by Marshall Rosenberg called Non-Violent Communication (NVC). The ground breaking assumption of NVC is that ALL human beings have the ability to connect with each other and have needs, and that our needs don’t conflict, but it is simply our strategies for meeting those needs that create problems. These conflicting strategies are what lead to violence or causing harm to each other. This is deep, powerful philosophy that can change the way each of us interact. Whether you are talking to your children, your spouse, your neighbor, your boss or those across cultural lines using appropriate and clean communication tactics will open doors and hearts. 

The steps to nonviolent communication involve observing, describing emotion, identifying needs, making specific requests, and clarifying understanding. If there ever was a time for this clarification, it is now. We hope you find it helpful in all important relationships in your lives.

We recorded this episode before the history-making events of the last week surrounding civil rights here in the United States, so although we don’t apply the principles directly to this subject, we look forward to hearing how you apply the concepts in whatever you are currently facing.

The Book That Inspired Us:

Nonviolent Communication // Marshall B. Rosenberg // Audio and hardcopy versions

Felica’s High Five inspiration: Clean Mama

Our Website (You can find all show notes here, along with book recommendations and links to all past books):

https://www.findthemagic.co

Find us on instagram:

Felica: https://www.instagram.com/felicaallen/

Taralyn: https://www.instagram.com/taralyngriffin/

Katelin: https://instagram.com/katiejeangabriel/

p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:)

...more
View all episodesView all episodes
Download on the App Store

Find the MagicBy Felica allen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

444 ratings


More shows like Find the Magic

View all
The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,119 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,544 Listeners

Parenting Beyond Discipline by Erin Royer, MA Clinical Psychology, Child Development Specialist

Parenting Beyond Discipline

603 Listeners

The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,861 Listeners

Coffee + Crumbs Podcast by Katie Blackburn, Ashlee Gadd

Coffee + Crumbs Podcast

1,810 Listeners

AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

AT Parenting Survival | Raising Kids with OCD & Anxiety

1,199 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,386 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,315 Listeners

Disney Magic of Storytelling by ABC11 North Carolina

Disney Magic of Storytelling

787 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,842 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

1,042 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,324 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,225 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,678 Listeners

Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

Parenting & You With Dr. Shefali

152 Listeners