Mother Tongue

HOW TO Express Your Needs and Solve Problems with Nonviolent Communication


Listen Later

Communication is always an important space, and now more than ever, we are loving the communication philosophy developed by Marshall Rosenberg called Non-Violent Communication (NVC). The ground breaking assumption of NVC is that ALL human beings have the ability to connect with each other and have needs, and that our needs don’t conflict, but it is simply our strategies for meeting those needs that create problems. These conflicting strategies are what lead to violence or causing harm to each other. This is deep, powerful philosophy that can change the way each of us interact. Whether you are talking to your children, your spouse, your neighbor, your boss or those across cultural lines using appropriate and clean communication tactics will open doors and hearts. 


The steps to nonviolent communication involve observing, describing emotion, identifying needs, making specific requests, and clarifying understanding. If there ever was a time for this clarification, it is now. We hope you find it helpful in all important relationships in your lives.


We recorded this episode before the history-making events of the last week surrounding civil rights here in the United States, so although we don’t apply the principles directly to this subject, we look forward to hearing how you apply the concepts in whatever you are currently facing.


The Book That Inspired Us:


Nonviolent Communication // Marshall B. Rosenberg // Audio and hardcopy versions


Felica’s High Five inspiration: Clean Mama


Our Website (You can find all show notes here, along with book recommendations and links to all past books):


https://www.findthemagic.co


Find us on instagram:


Felica: https://www.instagram.com/felicaallen/


Taralyn: https://www.instagram.com/taralyngriffin/


Katelin: https://instagram.com/katiejeangabriel/


p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:)



Get full access to Her Mother Tongue at hermothertongue.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Mother TongueBy Felicia Sol

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

445 ratings


More shows like Mother Tongue

View all
Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

172,037 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,636 Listeners

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

444 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,964 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,713 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

What We Said by Dear Media

What We Said

9,710 Listeners

The Rachel Cruze Show by Ramsey Network

The Rachel Cruze Show

3,754 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,625 Listeners

Weekly Trash by Josie Van Dyke

Weekly Trash

1,146 Listeners

Girlscamp by Hayley Rawle

Girlscamp

1,886 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners