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How to Express Yourself While Going Through Infertility with Elena Clamen
During the fertility journey, it's sometimes hard to find the right words or even words at all to express what you're feeling and going through. And that is where creative expression comes into play. It's an easy and accessible avenue of getting your emotions flowing. And it can be beautiful ❤️
When emotions are not expressed or processed, they get sticky and hang on for a long time - in our minds, bodies, and energy.
In this episode I speak with Elena Clamen, LMHC & Art Therapist about different ways to express yourself if you don't consider yourself an 'artist'. And why it's so important!
We talk about the connection between the pelvic bowl (sacral chakra) and how it is connected to emotions, creativity, and fertility.
Join us for our workshop Feb 13th, 2024 6:30 - 8:30pm ET - live via zoom!
Art Therapy & Fertility Yoga Workshop
Workshops & Events at FBY
Contact Elena Clamen LMHC & Art Therapist: [email protected]
Elena's IG: https://www.instagram.com/ladybug_art/
Kerry's IG: https://www.instagram.com/fertilebodyyoga/
Fringe Fertility is brought to by Kerry Hinds and Fertile Body Yoga – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in coaching programs, fertility yoga classes, and collaborative workshops.
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By Kerry Hinds
5
2020 ratings
During the fertility journey, it's sometimes hard to find the right words or even words at all to express what you're feeling and going through. And that is where creative expression comes into play. It's an easy and accessible avenue of getting your emotions flowing. And it can be beautiful ❤️
When emotions are not expressed or processed, they get sticky and hang on for a long time - in our minds, bodies, and energy.
In this episode I speak with Elena Clamen, LMHC & Art Therapist about different ways to express yourself if you don't consider yourself an 'artist'. And why it's so important!
We talk about the connection between the pelvic bowl (sacral chakra) and how it is connected to emotions, creativity, and fertility.
Join us for our workshop Feb 13th, 2024 6:30 - 8:30pm ET - live via zoom!
Art Therapy & Fertility Yoga Workshop
Workshops & Events at FBY
Contact Elena Clamen LMHC & Art Therapist: [email protected]
Elena's IG: https://www.instagram.com/ladybug_art/
Kerry's IG: https://www.instagram.com/fertilebodyyoga/
Fringe Fertility is brought to by Kerry Hinds and Fertile Body Yoga – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in coaching programs, fertility yoga classes, and collaborative workshops.