A masculinity and meditation mash-up, where I take a look at the pressure that men and dads can feel at Christmas, with some guided centering and words of encouragement. If you're sick of being a grumpy git or a bah-humbugger - as a way of coping with stress, insecurity and past pain - this could be for you...

A masculinity and meditation mash-up, where I take a look at the pressure that men and dads can feel at Christmas, with some guided centering and words of encouragement. If you're sick of being a grumpy git or a bah-humbugger - as a way of coping with stress, insecurity and past pain - this could be for you...

A masculinity and meditation mash-up, where I take a look at the pressure that men and dads can feel at Christmas, with some guided centering and words of encouragement. If you're sick of being a grumpy git or a bah-humbugger - as a way of coping with stress, insecurity and past pain - this could be for you...

(How To) Father Christmas

Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness. The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process. Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach. Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone. "Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

Leisure

Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness.The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process.Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach.Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone."Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness. The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process. Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach. Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone. "Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

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(How To) Father Christmas

(How To) Father Christmas