As many of you know, I struggle with food - that's why I like to learn as much as I can. A lot of it comes from lack of mindfulness with what I am ingesting in my body. In this episode, I chat with Meghan Wilson of Krew Wellness - http://krewwellness.com -about how to feed myself properly so I am working from my best. 

Her story is amazing - at age 21 she developed early onset Menopause, Insulin Resistant Type II Diabetes, was on a heart attack prevention protocol, and had developed 2 different autoimmune diseases.

By diving into learning about nutrition and learned how to heal her body. She is a Board Certified Integrative Health Coach and founder of Krew Wellness. Be sure to reach out to her http://krewwellness.com/contact/ to find out more!

Thank you so much for listening to the Reclaim Your Spark Show - I greatly appreciate it! I love creating these episodes and sharing with you!

Feel free to connect with me via [email protected] IG:TheJaneWilson  and my website www.janewilson.com  

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All the best to you!

Jane