Reclaim Your Spark

In this episode, I chat with Tyler J McCall - creator of The Follower To an Society - about his journey from struggling in life and business, experiencing a personal loss that left him devastated, and how he turned it all around. He experienced a major comeback, on his path to healing and designed a life that he loves.

Please note: this is an amazing podcast interview - Tyler shares details on how he boldly designed a comeback. I'm really proud of it! 

You can connect with Tyler - Instagram: https://www.instagram.com/tylerjmccall/  and his website: https://www.tylerjmccall.com 

Thank you so much for listening! 

This is an important and sensitive episode in which I interview Torey Ivanic, author of No Big Deal, From Athlete to Advocate: A memoir of Childhood Betrayal and a Journey to Justice  

Torey shares her story of how she moved from guilt and shame to healing and triumph. It is a compelling story. Her abuse occurred when she was a gymnast competitor in her teen years. She shares how she recovered and moved her life forward, especially after the trial and verdict.

Please know that we work very hard at presenting this interview from a place of empowerment. 

Be sure to check out Torey's new book "No Big Deal, From Athlete To Advocate: A Memoir Of Childhood Betrayal and A Journey to Justice". As well as her website  . 

In this interview, I chat with Cami Langston is the creator of Moola For Moms, an online community that guides fellow moms turn their unique skills into a business that allows them to contribute to their family and to society.

We talk about the challenges new moms face, how feeling inspired and energized is different at this stage, and strategies in carving out time for yourself.

Be sure to check out Cami Langston at Instagram: @camilayne   and https://www.facebook.com/groups/moolaformom/  

Thank you so much for listening to the Reclaim Your Spark Show - I greatly appreciate it! You can connect with me - http://www.janewilson.com  [email protected]  IG:TheJaneWilson 

Also, feel free to leave a comment, review and rating - that would be amazing!! 

Hey hey! It's Jane! Sometimes we are closer than we realize to achieving our goal - achieving our dreams. The journey can be exhausting and many times, we quit because our hearts can't take the roller coaster ride any longer. 

In this episode, I share how I was about to quit but made one last phone call -- that ended up changing my life.

Don't quit! If you feel like you are down and out - take a break, a rest and then get back on track! Talk to people, share your feelings and break the isolation! Look for ways to move the needle and keep going. Use self care as a way to recharge.

Always cheering you on!

Speaking of cheering someone on- I would love to hear from you! I enjoy creating these episodes - feel free to leave a comment, review or rating!

You can also find me at www.janewilson.com  [email protected] or IG:TheJaneWilson 

As many of you know, I struggle with food - that's why I like to learn as much as I can. A lot of it comes from lack of mindfulness with what I am ingesting in my body. In this episode, I chat with Meghan Wilson of Krew Wellness - http://krewwellness.com -about how to feed myself properly so I am working from my best. 

Her story is amazing - at age 21 she developed early onset Menopause, Insulin Resistant Type II Diabetes, was on a heart attack prevention protocol, and had developed 2 different autoimmune diseases.

By diving into learning about nutrition and learned how to heal her body. She is a Board Certified Integrative Health Coach and founder of Krew Wellness. Be sure to reach out to her http://krewwellness.com/contact/ to find out more!

Thank you so much for listening to the Reclaim Your Spark Show - I greatly appreciate it! I love creating these episodes and sharing with you!

Feel free to connect with me via [email protected] IG:TheJaneWilson  and my website www.janewilson.com  

By leaving a review and/or rating you are helping me with the show! I do read all the reviews and appreciate hearing from everyone.

All the best to you!

Jane

Hey there! This is a super quick. Let's cut to the chase - are you having in life? This is the question I asked myself during the summer. Frankly, I wasn't. 

It was a moment when I had to step back and reassess why I wasn't having fun (hello self-imposed pressure!) and reach out to find ways to have more fun in my life.

To all my hardworking friends out there - add some more fun. Here are some quick ideas on creating enjoyable moments!

And if you have a moment, feel free to leave a review and a rating - they really help me with this show~

Lastly, be sure to connect with me.. I'm playing on Instagram (of course!) - www.instagram.com/thejanewilson - here's my email [email protected] and website www.janewilson.com 

Hey hey! It's a first! Our first show on business! And our first show with a fella! 

Matt Ward is an expert on word of mouth referrals. His knowledge on networking is astounding and he shares his expertise freely. 

In this episode, he shares how to connect and give to your clients as a way to build value. 

You can connect with Matt Ward at http://www.breakthrough-champion.com ,  be sure to check out his show: http://www.sprhpodcast.com and his awesome Facebook group - https://www.facebook.com/groups/WordOfMouthReferrals/ 

Thank you so much for listening to the Reclaim Your Spark show! Be sure to connect with me at IG:TheJaneWilson www.janewilson.com and [email protected] 

Feel free to show some love with a review and rating - so appreciated and grateful ~

Sometimes the unexpected happens and life throws you a curveball. We are left shocked and unsure about which direction to take.

In this interview, I chat with Jane Allison - who shares her experience of an unexpected career change, how she embraced the uncertainty and create a new path that has brought her joy.

Jane Allison started Dovetail Community in June 2017 as a way to live her passion of helping others build community and communications - and have never looked back. She is the creator of Sideroads podcast  that is based on the idea of navigating life’s course corrections.

Thank you so much for listening to the Reclaim Your Spark podcast! Are you looking for ideas to have a great day? Check out my favourite ways to Slay Your Day - http://www.slayyourday.ca 

You can connect with me via Ig: TheJaneWilson [email protected] and www.janewilson.com 

I LOVE (using all caps!) the feeling when you look back on your day and feel like you have knocked it out of the park! Accomplishment. Productive. Motivated and inspired! 

In this episode, I share my tips and suggestions in how to have an incredible productive day. Now you can experience that feeling of slaying your day!

Bonus: Check out http://www.slayyourday.ca - I have created a slay your day info sheet for you! 

And don't forget, to connect with me at [email protected] or IG:TheJaneWilson 

In this episode, I chat with Binu Dhindsa about how to eat to heal our bodies and how our habits play a factor in our health.

Binu shares excellent suggestions in improving your eating habits - with the busy person in mind. 

We can improve inside our body just by changing our food. And by improving the inside our body, we work at our best and enjoy life.

She shares how to identify inflammatory food and how your body reacts to these foods.

You can connect with Binu at https://www.instagram.com/binu_d/ and https://www.facebook.com/ShapeYourLifewithBinu/ 

Thank you so much for listening to the Reclaim Your Spark Podcast - I would love to hear from you! Feel free to connect with me [email protected] www.janewilson.com  https://www.instagram.com/thejanewilson/