How do we come back from feeling down? When we feel ourselves slipping with our mental health what could we be doing to feel better? Find out on today's showInto Exit <a rel="payment" href="https://www.buymeacoffee.com/katebatten">Support the show</a>

How do we come back from feeling down? When we feel ourselves slipping with our mental health what could we be doing to feel better? Find out on today's show Into Exit Support the show

How do we come back from feeling down? When we feel ourselves slipping with our mental health what could we be doing to feel better? Find out on today's showInto Exit&nbsp;<a href="https://www.buymeacoffee.com/katebatten" rel="noopener noreferrer">Support the show</a>

How to Feel Better

Kate is the publisher and creator of the international best-selling book series The Missing Piece, Kate has helped over 500 authors hit the Amazon best sellers list and helped teach them to build extremely successful businesses through the power of publishing. Kate has worked with Hollywood TV personalities and award-winning film directors to help lead global projects to success. As a loving wife to Matthew, a mother of 2 adult children and 3 grandchildren, Kate now leads her charity New Pasture Lane Community Centre with a passion and desire to provide people with hope towards the future and helps them overcome what seems like an impossible situation for them at the time. Follow Kate on Instagram: @kate_battenEmail: katebatten1@gmail.com

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How to Feel Better

How to Feel Better