On this tiny life lesson from the Stand Out Be You Podcast, your host Tequila Dodard discusses a deceptively complex topic: happiness. We encourage you to take this episode as a challenge!

With the tips and insights Tequila provides, you can begin to think critically about where you stand in terms of overall satisfaction in life, formulate a plan, and start taking steps to grab the happiness we all seek.

How do we create all of this happiness? Like all things, baby steps! Make your own happiness. Happiness is a choice, and you can choose to look at the bright side.

When life brings us pain, sorrow, and sadness, it can be so difficult to make a conscious decision to choose happiness instead. It’s more than just learning how to think happy thoughts or believing happiness will find you; it can take effort and action on your part to secure your own happiness!

Wherever you are in your story, we all could use a little happiness in our lives. In this episode of the podcast, Tequila’s insights are geared to providing you a great foundation for putting your life into perspective, allowing you to lead a happier lifestyle.

If you’re on a journey to learn how to feel happier with yourself, let us know! To connect with us and with other individuals taking the same steps, find us on TequilaDodard.com.

Do you have a question you’d like us to cover in another episode? Send it to us and you may hear us answer it in the future!

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