Taking unexpected time off was unexpectedly awful this past week! Shouldn't this break feel good or like a relief? Maybe. Our ideas around working hard is engrained in a lot of us. If we're not working "hard" (who decides that? how much is "hard"?) then we're lazy and not worth what we think. It's a terribly cycle to be in- recognizing the need to take a break and feeling guilty about doing it does not a pleasurable time make. We're not being selfish if we decided to step away from our businesses for a couple of days. We can love the hell out of ourselves while we rest and this will fill our cups. Tune in to this episode to find out more.

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