Searching for the next stress management technique can seem like the thing to do if you are feeling stressed. But when you realise that stress is caused by having a busy mind, that started to make less sense. Understanding stress is a much better idea. Like anything else, once you understand stress, you can navigate it more easily. Join me as I explore this topic from a new perspective.

Are you a busy, midlife founder, leader or CEO who is ready to go from ... 𝑺tressed, 𝑶verwhelmed & 𝑺tuck 𝑻𝑶 𝑪alm, 𝑪larity & 𝑪ontentment? Then join the Calm Café: https://us02web.zoom.us/meeting/register/tZwkd-uoqD4qH9GZekTomsQbQF65IaN45quS

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