I want to talk today about feeling peace even when life around you seems overwhelming. Maybe you’re in a city like I am where it can feel hectic, busy, and high pressure. Maybe family members or friends feel they can dump their energetic clutter on you and it makes you feel drained. Or incessant negative thoughts plague you and bring your energy down. Regardless, it’s important to recognize that every component in your life involves energy and it affects how you feel.

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Episode 57: How to structure your day for deep work and create more impact

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THIS WEEK’S INTENTION

I am peace. I align myself with peaceful energy every day in every way.

THIS WEEK’S WRITING PROMPT

What feels heavy in my life right now? What feels good? How can I integrate more peace into my life?

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