You work 12+ hour shifts, see things most people will never understand, and still come home to questions and expectations from everyone else. If you’ve ever felt like nobody in your life really “gets it,” this episode is for you.

I’m sharing how burnout and unspoken expectations almost wrecked my closest relationship  and what finally helped me feel supported, even when no one really understood what it’s like to work in healthcare.

I’ll walk you through how to actually ask for what you need, set boundaries without guilt, and stop trying to carry it all by yourself.

It’s not their job to understand the inside of the hospital but it is okay to teach them how to help you outside of it. 👯‍♀️Let's be friends on IG! @marykatherynfitness 📄Take my free burnout quiz here!