Attention to Intention

How To Fight That Friday Fatigue


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You know that Friday feeling where you wake up & your body feels exhausted & you're achy and you're tired and you think 'I just have to get through this day' so you can come home at the end of it and collapse on the couch

Feel like you're going through the motions?
The task list of life getting longer & your time running shorter so you feel like you're always running like a robot?

We're talking about this today. The two selves each and every one of us have.  The essential self (who you are intrinsically, those deep gut whispers that light our soul on fire) & the social self (the person we're cultured to be).

When you're able to dance between the both of the selves, that's where the magic is, that's where you come alive, that's where you begin to create a life that you don't need to run away from.

You'll walk away from this episode with the beginning pillars to answer that difficult question: what do I want in life.

Referenced In Episode: 

  • Martha Beck: Finding Your North Star

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Attention to IntentionBy Megan Miller

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