Press Play for: 

• Men's Groups vs. Women's Groups
• Importance of Role Models
• Threshold of Change
• Obesity and Self Esteem
• The Journey of Getting Healthy - Physically and Mentally
• Mindset, Motivation, and Self-Discipline
• How We Give Our Own Lives Meaning
• Being in Alignment with Your Values
• How to Live the Life You Want to Be Living

I don't want to be on my deathbed and have these regrets. 

We Meet: Dai Manuel; Purveyor of Happiness

Episode References: 

• Tragically Hip - https://thehip.com/
• Allison Chains - https://en.wikipedia.org/wiki/Alice_in_Chains
• TEDX Talk - https://tedxbearcreekpark.ca/talks/
• Mans Search for Meaning by Viktor Frankl - https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI
• Bronnie Ware - TEDX - The Five Regrets of the Dying -  https://www.youtube.com/watch?v=tAcQfn96yFk

Connect:

Connect with Rick: https://linktr.ee/mrrickjordan

Connect with Dai: https://www.daimanuel.com/

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About Dai: 

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach. Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

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